It’s undeniable that narcissistic abuse is a highly damaging and traumatizing experience. Unfortunately, too many people fall victim to this type of abuse, and it can be difficult to escape the clutches of the perpetrator. This is because narcissists are skilled...
Parental narcissistic abuse is a type of emotional abuse that targets children. It is a form of manipulation that has long-term effects on a person’s psychological health, including anxiety, depression, and low self-esteem. This type of abuse can have an impact...
Managing Holiday Resentments TLDR Dr. Judy discusses holiday resentments and their impact on our experiences during the holiday season, emphasizing the importance of addressing and managing these resentments to protect our mental and physical health. 🎄 Dr. Judy...
Grief can be one of the most challenging obstacles to overcome. While it’s not always possible to maintain your original routine, you can use this time to make healthy changes in your life that last long after the grieving process has ended. Below are some tips on how...
When you are responsible for a senior loved one, or a loved one with special needs, it’s not always possible for you to be present for them round the clock. And even when they are adept at managing on their own, you may worry for their well-being and security when you...