Anxiety Panic Attack
Anxiety is a disorder characterized by a state of excessive uneasiness and apprehension, typically with compulsive behavior or panic attacks.
ANXIETY FROM A MIND MAP PERSPECTIVE: At the Psychological Healing Center we view anxiety as a reaction to unconscious threatening feelings that are retriggered by some activating event or thought. These triggers then activate the fight/flight response (increased pulse rate, rapid breathing, a desire to flee the situation, etc.) creating feelings of anxiety.