Narcissism, in the simplest of terms, is a system gone wrong. A person with narcissistic personality disorder carries an exaggerated sense of self-importance, with an unrealistic need for admiration, a lack of empathy, and, in turn, may find it near impossible to form...
Traditional couple’s therapy tends to focus mainly on communication skills and not enough on the cause of miscommunication. When two people come together in a romantic relationship, so do their wounds. It is important to get familiar with the Attachment Theory,...
How to Communicate Without Breaking the Bond The Peaceful Healing Dialogue is a communication tool that teaches respectful ways of communicating through transparency, self-reflection, active listening, empathy, and ultimately, connection. Dr. Judy created this...
What is Synergy Synergy is recognized when the sides of an interaction are mutually beneficial. It describes the positive effect resulting from cooperation. In relationships, examples of synergy can be seen when there is empathetic mirroring and reciprocations of each...
Relationships and Our Unmet Desires A common dilemma for so many of us is our lack of satisfaction in our intimate partnerships. We come to realize, after the honeymoon period has ended, that the person we originally fell in love with, is no longer the person we want...
Coronavirus: A Global Wound We have a global wound: coronavirus. We can’t fight or flee, so we feel stuck. When we are thrown into crisis, our negative core beliefs such as “I will never be safe” or “nothing good happens to me” get triggered. Because we are so...
