Navigating the sea of options for therapy can seem daunting. Often, people cycle through many different therapists who just do not seem to help. Some even go through months or years with a therapist who does not to get to the root of the problem. You may not...
When in a triangle with mutual connections and two people have a disconnect, the dynamics with the third person change. Let us call the person who was wronged be called A, the person who wronged person A be called B and the third person be called C. If C says nothing...
A fragile parent is a parent who has their own unresolved health issues, whether they are mental or physical. If a child grows up with a parent who is not in a healthy place, they become accustomed to abnormal behaviors. When they learn unhealthy ways to navigate the...
When you live with a cracked lens of perception, your reality is different from everyone else’s. What is a cracked lens of perception? According to Dr. Judy Rosenberg in her book, “Be The Cause: Healing Human Disconnect,” a cracked lens of perception is when...
A recent wave of therapeutic techniques brought a new way of thinking called “The Law of Attraction” into the limelight. The Law of Attraction is a theory that states that positive thinking attracts positive life events into our lives. In an article by D. B....
In a healthy parent-child relationship, the parent works to meet the child’s needs. The parent gives the child proper care and attunement as a newborn and the child grows to be a healthy and independent adult. Children can look back fondly on a childhood full of love...