There are many forms of disconnect however apathy is the most injurious. Apathy kills the human spirit and leaves a person feeling worthless and hopeless. Children define themselves in the eyes of their parents. If the parents simply don’t care or don’t care...
With all the craziness in the world today, it is a small wonder that so many find themselves dealing with mental health problems. On top of that, there is the nature of today’s work environment and jobs and careers that demand we be available 24/7, a...
The “no contact” rule refers to cutting off all ties of communication/ contact with another to allow space to grieve and heal. This may be implicated after a break- up due to the abusive and toxic nature of the relationship. Likewise, this is often necessary when it...
“If there is anything that we wish to change in the child, we should first examine it and see whether it is not something that could be better changed in ourselves.” – C. G. Jung I write this post, today, 10/10/2020 on National Mental Health Day. Mental health...
Just because someone looks grown up, doesn’t mean they have reached all the developmental milestones necessary to have a matching mental age. Role Play There are a lot of roles an adult must take on in life whether it be spouse, parent, worker, and even child in...
Coronavirus: A Global Wound We have a global wound: coronavirus. We can’t fight or flee, so we feel stuck. When we are thrown into crisis, our negative core beliefs such as “I will never be safe” or “nothing good happens to me” get triggered. Because we are so...
