Disagreement and conflict are an inevitable part of the human experience. In a perfect world, all of us would have been modeled healthy relationship patterns, productive communication skills, healthy coping mechanisms, and we would have been gifted the consciousness...
When two people come together in a relationship, so do their wounds, triggers, and ways of coping. In order to create a synergistic relationship, two people must be willing to learn about, support, and accept each other as they come forth in a relationship. To show up...
Traditional couple’s therapy tends to focus mainly on communication skills and not enough on the cause of miscommunication. When two people come together in a romantic relationship, so do their wounds. It is important to get familiar with the Attachment Theory,...
Comparison Between Traditional Talk Therapy and Mind Map Therapy in terms of The Power and Effectiveness Mind Map Therapy My Entry into Mind Map Therapy I graduated from the California Institute of Integral Studies with a Master’s in Drama Therapy, in the spring of...
“If there is anything that we wish to change in the child, we should first examine it and see whether it is not something that could be better changed in ourselves.” – C. G. Jung I write this post, today, 10/10/2020 on National Mental Health Day. Mental health...
Just because someone looks grown up, doesn’t mean they have reached all the developmental milestones necessary to have a matching mental age. Role Play There are a lot of roles an adult must take on in life whether it be spouse, parent, worker, and even child in...
